Apple cider vinegar is essentially the bi-product from the natural fermentation process of apples. When exposed to yeast, the natural sugar in apples is converted into alcohol. Bacteria are then added to this alcohol to create the key nutritional component in apple cider vinegar, which is known as acetic acid.
Helps to support weight loss
The acetic acid found inside apple cider vinegar has been found in some cases to have a positive effect in reducing body weight,
body mass index, and waist circumference.
Helps to promote healthy energy levels
Apple cider vinegar may also work to promote healthy energy levels within the body.
An increase in energy and activity is a great catalyst for helping to control your weight.
Helps to control your weight
Apple cider vinegar may help to reduce the rate at which sugars and fats are stored as fat cells within the body.
The acetic acid present in apple cider vinegar also helps to convert sugars in glycogen which is used as energy source instead.
Helps to promote a healthy metabolism
The acetic acid found inside apple cider vinegar may also play a role in promoting a healthy metabolic rate. This helps to speed up the rate at which food is converted into energy.